当你squeeze某物时，你对它施加压力。“挤牙膏”就是squeeze the toothpaste，如果你从下往上squeeze牙膏，你就能充分把牙膏管里的牙膏挤出来。

The word squeeze has to do with force or pressure. When you squeeze something, like an orange, you are crushing it to extract juice. When you squeeze into a pair of jeans, you're forcing yourself into them. When you give someone a squeeze, you're giving them a tight hug. And when you're in a squeeze, you're in a tight spot.

“squeeze”这个词与力量或压力有关。当你squeeze一些东西，比如橙子，你是在压它来榨汁。当你squeeze进一条牛仔裤时，你是在强迫自己穿进去。当你给某人一个squeeze，你给了他们一个紧紧的拥抱。当你处于squeeze的时候，你就处于困境了。

She squeezed through the crowd and found a seat at the front.

她从人群中挤过去，在前面找了个座位