Welcome to live from London. Today I'm in King's Cross talking to people about food. Do you eat healthy food, Emily?

欢迎收看来自伦敦的现场直播。今天，我会在国王十字车站和大家谈论食物。艾米丽，你吃健康食物吗？

I try too. I like when I do, but I try and have a healthy meal in everything. But yeah, I think I do, I try to.

我在尝试吃，也很喜欢吃，我得尽量吃得健康。但是，嗯，我想我在吃健康食物，我在尽力这么去做。

What do you think is healthy food and what isn't?

你认为哪些是健康食物？哪些不是？

I'd say healthy food is more natural things, not lots of oil and sugar,

我想说健康食物就是更天然的食物，不含大量的油和糖，

and the opposite would be drinks and icecream and things like that, but it's fine to have it sometimes.

相反的就是饮料、冰淇淋之类的东西，但偶尔吃一下也无妨。

What do you usually have for breakfast?

你早餐通常吃什么？

I have fresh fruit and yogurt because they're really good for your health of the mind. So that's what I do.

我会吃新鲜的水果和酸奶，因为它们有益于心理健康，我就是这么吃的。