所以下面给出一些考生可参考借鉴的关于运动的影响的表达：

　　1. 对身体的好处：

　　Ø Sports allow people to (使某人能够做…)clear their minds of academic and social pressures, to run off the tension(紧张) that’s accumulated (积累) in their muscles.

　　Ø Playing sports takes your mind off (转移注意力) things that bother you, and afterwards you can concentrate better.

　　Ø It strengthens heart, lungs, and lower-body (下半身) muscles and bones.

　　Ø Because sports increase an awareness of one’s body and how it responds to different circumstances (对外界的情况做出反应), sports help prevent drug and alcohol abuse (防止滥用毒品和酒精).

　　2. 对个人、儿童的好处：

　　Ø Sports give people a satisfying and enjoyable way (令人满足并愉悦的方式)to develop their own talents: Doing something well makes them feel good about themselves.

　　Ø Participation (参与)in sports provides opportunities for leadership and socialization (领导能力和社交), as well as the development of skills for handling success and failure(处理好成功与失败的关系).

　　Ø Playing sports improve one’s attitude to life because one can learn that confident attitude improves their performance.

　　Ø Kids who participate in organized (有组织的) sports do better in school, have better interpersonal skills (人际交往技能), are more team-oriented (具有团队精神的), and are generally healthier.

　　Ø For children, sports are a primary (首要的，基本的)way of socializing (社交)with others. Playing sports improve their social skills.

　　Ø Sports foster a sense of community(社区意识/集体意识): they give both participants (参与者)and spectators (观众)the experience of belonging to something larger than themselves.

　　以上这些运动的影响对任何一部分的题目都是通用的，雅思考生要善于总结和归纳，我们常说要会给自己减负，其实就是雅思考生要会把有限的表达方式灵活运用到无限的题目中去。