Change your 24 hours and you will change your life.

　　改变你的 24 小时，你将该改变你的人生。

　　break verb

　　[breɪk]

　　an escape from jail

　　碎，弄坏，损坏

　　例句：

　　We didn't know we were breaking the law.

　　我们不知道自己在犯法。