The Necessity of Mental Health Education for College Students

Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.

The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.

Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)

结构剖析

文章分为三段

第一段写出话题： 大学生心理健康课的问题。

第二段是产生这种现象的原因，共有两个方面。

第三段是作者的看法： 健康心理非常重要。

大学生心理健康课的必要性

现在许多大学都为学生提供心理健康课。此外，许多老师也做好准备为学生提供心理咨询。

产生这种现象的原因在于事实上越来越多的大学生有隐秘的心理问题。在大学里表现优异和就业的不确定性使大学生备感压力。没有家长及时的帮助或老师充分的指导，他们不知道如何处理这些问题。因此，心理健康问题对大学生来说至关重要。一方面，受抑郁侵扰的学生可能会在咨询老师的指导下感到宽慰。另一方面，心理健康教育会帮助学生了解一些缓解压力的办法。

依我个人看来，在这个充满竞争的社会里拥有健康的心理非常重要。有了健康的心理，大学生才能挑战一切困难，并且能够在生活中养成健康的生活方式和积极的人生态度。

be ready for 准备好干某事

lie in 在于

uncertainty n. 不确定，没有把握

adequate guidance 合适引导

have no idea about 不知道......

be of vital importance 很重要

suffer from 受折磨

under the guidance of 在......的引导下

personally adv. 就个人来说

positive outlooks 积极的人生观

1. Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation. 现在许多大学都为学生提供心理健康课。此外，许多老师也做好准备为学生提供心理咨询。

2. Good performance in college and the uncertainty of employment make college students feel pressured. 在大学里表现优异和就业的不确定性使大学生备感压力。

3. Therefore, mental health education is of vital importance to the college students. 因此，心理健康问题对大学生来说至关重要。

4. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. 有了健康的心理，大学生才能挑战一切困难，并且能够在生活中养成健康的生活方式和积极的人生态度。