健康

近期一项调查显示许多中学生的健康状况令人担忧,主要是不健康的生活方式引起的。请以“healthy life”为题,撰写一篇100词以上的短文。

要求:

1.谈谈自己的生活方式或习惯是否健康。

2.分享一下你认为的健康生活方式。

3.倡导中学应该健康生活。

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【参考范文】

Healthy Life

Health is important to everyone. If wewant to live a happy and healthy life, we need to keep a healthy lifestyle. Ithink my lifestyle is not good because I often eat some junk food and I seldomdo exercise. What does a healthy lifestyle look like?

Frist of all, we need enough sleep.Every day we should sleep for at least eight hours. Sleeping very late is badfor health, so we had better go to bed before ten o 'clock at night.

Secondly, it is also important to eatenough vegetables and fruits every day. There is a saying: an apple a day keepsa doctor away, so it's good to have some fruits every day. Also, we need todrink enough water.

To sum up, we should keep a healthy lifestyle. I wish everybody can have a healthy body.

健康的生活

健康对每个人都很重要。如果我们想过上幸福健康的生活，我们需要保持健康的生活方式。我认为我的生活方式不好，因为我经常吃一些垃圾食品，我很少锻炼。健康的生活方式是什么样的?

首先，我们需要足够的睡眠。每天我们至少应该睡八个小时。睡得很晚对身体不好，所以我们最好晚上10点前上床睡觉。

其次，每天吃足够的蔬菜和水果也很重要。有一句谚语:一天一苹果，医生远离我，所以每天吃一些水果很好。此外，我们需要喝足够的水。

总之，我们应该保持健康的生活方式。我希望每个人都能有一个健康的身体。