以＂Refuse to be phubbers＂为题写一篇发言稿

随着互联网的发展，手机已被广泛使用，我们身边的低头族随处可见。请你根据以下中文提示，以＂Refuse to be phubbers＂为题写一篇发言稿，呼吁大家不要做低头族。

要点如下：

1 现象：很多人在聚会，吃饭，甚至走路或过马路的时候低头看手机

2 后果：过多的低头族玩手机影响家人与朋友之间的关系，影响学习、工作和睡眠，甚至会引发交通事故

3 呼吁大家正确使用手机（如：合理安排使用手机的时间，查阅和学习有关的信息......）

4 可适当自由发挥

参考词汇   phubber n.低头族    be lost in 沉迷于      harm  n.伤害

Refuseto be phubbers

With the development of the Internets, smart-phones are widely usedamong people. Phubbers can be seen everywhere.                                                                                                

【参考范文】

Refuseto be phubbers

With the developmentof the Internet, smart-phones are widely used among people. Phubbers can beseen here and there.

While eating withfamily members or getting together with friends，some are always busy playing with their mobile phones. It has badeffects on the relationship with their relatives and friends. Even worse，when some people cross the street，they still concentrate on theirmobile phones，which caneasily cause traffic accidents. It’s too dangerous. And others stay up playinggames. I think it is really bad for their health，work and study.

In my opinion，we’dbetter make good use of smart-phones. Don’t depend on them too much. And I dobelieve that face-to-face conversations will bring us more pleasure thanchatting online. Let’s raise our heads and refuse to be phubbers from now. 

【参考译文】

拒绝低头族

随着互联网的发展，智能手机被人们广泛使用。低头族随处可见。

当与家人吃饭或与朋友聚会时，有些人总是忙于玩手机。这对他们和亲戚朋友的关系有不好的影响。更糟糕的是，当一些人过马路时，他们仍然专注于他们的手机，这很容易导致交通事故。太危险了。其他人则熬夜玩游戏。我认为这对他们的健康、工作和学习都不好。

在我看来，我们最好好好利用智能手机。不要太依赖他们。我相信面对面的交谈会比网上聊天给我们带来更多的乐趣。让我们抬起头，从现在开始拒绝低头。