在英语四级考试中，听力理解部分无疑是考生们需要重点关注的环节。小编为大家整理了“2023年6月英语四级真题听力第一套”Conversation 1的内容，希望为大家备考带来帮助！

Conversation 1

对话1

What's that orange thing on your computer screen?

你电脑屏幕上的橙色东西是什么？

It's something I bought yesterday. It's a plastic sheet that blocks blue light. I have one that I use to cover my phone screen too.

这是我昨天买的东西。它是一个塑料片，可以阻挡蓝光。我也有一个用来覆盖我的手机屏幕的。

What do you mean by blue light?

你说的蓝光是什么意思？

Blue light includes natural light, but it also includes light that isn't natural, for example from computers, phones, televisions and other electronic devices.

蓝光包括自然光，但也包括非自然光，例如来自电脑、手机、电视和其他电子设备的光。

So blue light is harmful, and that's why you want to block it?

所以蓝光是有害的，这就是为什么你想阻挡它吗？

It isn't that simple. Blue light isn't necessarily bad for us. In fact, we need blue light during the day to be healthy. But too much blue light, especially from electronic devices, can harm our health by weakening our vision and making it harder for us to fall asleep. And poor sleep can cause all sorts of health problems.

事情没那么简单。蓝光对我们并不总是有害的。事实上，我们白天需要蓝光来保持健康。但是过多的蓝光，尤其是来自电子设备的蓝光，会损害我们的健康，削弱我们的视力，使我们难以入睡。而睡眠不佳会导致各种健康问题。

I'm not so sure that sleep is nearly as important as people always say it is. I haven't slept enough in months because I have too much work to do, and I feel fine. And it's the same for most of my friends. Poor sleep might be a problem for older people, but surely young people can handle late nights.

我不太确定睡眠是否像人们常说的那么重要。我已经好几个月没睡够了，因为我有很多工作要做，但我觉得还好。我的大多数朋友也是这样。睡眠不佳可能是老年人的问题，但年轻人肯定可以熬夜。

Well, the research I've read shows that sleep is probably even more important than we thought. And not having enough sleep can contribute to serious health problems like obesity and heart disease. And all the artificial blue light from electronic devices means we have to try harder to sleep well.

嗯，我读过的研究表明，睡眠可能比我们想象的要重要得多。睡眠不足可能导致肥胖和心脏病等严重健康问题。而且，来自电子设备的所有人造蓝光意味着我们必须更加努力地睡好觉。

Maybe you're right. I'm on my computer very late most nights, and that's probably why I don't sleep enough.

也许你是对的。我大多数晚上都很晚才用电脑，这可能就是我睡眠不足的原因。

questions 8 to 11 are based on the conversation you have just heard.

问题8到11是基于你刚刚听到的对话。

question 8 what did the woman do to her computer?

问题8：这个女人对她的电脑做了什么？

question 9 what does the woman say about blue light?

问题9：这个女人对蓝光说了什么？

question 10 why does the man say he hasn't slept enough for months?

问题10：为什么这个男人说他已经好几个月没睡够了？

question 11 what has the woman learned from the research she has read?

问题11：这个女人从她读过的研究中了解到了什么？

2023年6月英语四级真题听力第一套Conversation 1的发布，为考生提供了宝贵的备考资料，助力他们提升听力成绩，顺利通过考试。