Five foods can be used to help women delay the aging of their skin and leave their skin appearing bright, firm and elastic。

五种食物能够帮助女人保持肌肤的光泽、韧度和弹性。

1. Rice Ball

Applying a rice ball can remove excess oil and dirt from the pores and make the skin smooth and clear. Cook the rice and knead the rice into a ball, put it on your face and knead it until it is dirty。

米团：

米团能够去除毛孔中过量的油脂和灰尘，使皮肤光滑、清爽。将米蒸熟，揉成团状并在脸上来回揉搓，直至米团变脏。