What it was
How it was made
What difficulties have you encountered during the process
Why you are proud of this achievement
参考范文：我的减肥之旅
Well, it's probably difficult to believe but last year i knocked off X killos in about 6 months, and this is what I am still enormously proud of. I have to confess...I used to be a very lazy girl who loved fast food and hated sports.And at that time I was so slim that i didn't even think that one day being overweight wold become my number 1 problem. So when I realised tha tI'd put on X kilos, I decided to lose weight and get fit, no matter what.
And so it began. I started exercising daily. I went gogging in the mornings and I walked in the evenings. Also, i ditched junk food and stopped buying sancks, whicvh I couldn't live without. I started sticking to a diet. You know, no sweets, no rice, no cheeseburgers, and French fries. Noing. Only salads, vegetables, fruits and plenty of fluids. I ate only healthy food and drank a lot of water daily. I cooked foods in healthier ways such as boiling, baking and stewing. I read somewhere that it is better to have a few light meals instead of on main meal. So i followed this advice too. I continued this practice for six straight months. As a result, I lost more than X kilograms.
Now I'm not only as slim as I used to be, but I'm also fit enough. And I'm genuinely proud of my achievement. I should say it was hard to change my habits, my diet and my lifestyle, and at some point I was about to give up because all those activities were really time consuming. But I didn't, thank God, though I was facing a lot of difficulties. Another thing that makes me feel inordinately proud of myself is that I achieved great results without anybody's help. I just read blogs and forums, used a lo of online resources, but it was I that decided what to do with myself. This is something I never thought I could do. You can't even imagine how much effort I put in achieving this result. I would even say I was fighting the battle of my life. And i won.
相关的观点语料：
what is achievement?
I became the champion of ...in boxing.
I earned my first money.
i won a scholarship.
i conquered my fear of public speaking/ drowning/ heights
i ran a marathon.
i rescued a stray cat/dog.
i raised a lot of money for charity.
what do you do to achieve it?
I found a friend who did it professionally and asked them to help me.
I watched step-by-step video lessons on the internet.
I practice along with video tutorials.
i tried out an online courses.
i read blogs and forums.
I stopped wasting time on irrelevant things.
How easy or difficult was it?
I was pressed for time.
I had neither experience nor money
It took a considerable amount of planning and organisation on my part
