方法1:找一些替换的表达
比如:"nowadays",你可以说"in the modern world", "in today's world", "in modern societies"等;又如:More and more,你可以说"a growing number of …", "there has been an increase in the number of …"等。
方法2:表达在句子中换地方或者换一下词性或者句子结构
例如:"with the development of technology", 你可以说"because of technological advances", "as technology has been changing rapidly";又如:"physically and mentally",你可以说"has an impact on physical fitness and mental health", "people may become physically ill and suffer mental health problems"。
方法3:思考一下这个表达的具体意思,将其具体化
譬如说:"colourful life",说到底就是人生比较丰富,活动比较多,那么你就可以说"these activities can enrich their lives and offer them many options in free time";又如:"improve qualities",说到底素质就是一个人的品质,怎样解决问题,品质比较高尚等,那么你可以说"they will become compassionate and sociable people with a strong moral compass"。
方法4:直接去掉某些表达,如"nowadays", "hot issue", "datable issue"等。