Topic87 运动益处

运动益处

You can improve your flexibility by exercising.

你可以通过运动，让身体变得柔软。

Take a stroll after each meal, and you can live as long as you will.

饭后走一走，活到九十九。

Exercises will help you keep good figure.

运动能帮你保持身材。

运动之前

We all should warm up before doing some exercises.

开始做运动前，我们都应该热身。

Warm-up stretch is extremely important before any exercise.

做任何运动前，热身伸展运动都是非常重要的。

Always stretch before and during workouts.

在健身之前和健身过程中，一定得做伸展动作。

谈论他人

You are limber as a cat!

你好柔软啊。

He has a clean bill of health.

他的身体健康状况全优。

You really look off color today.

你看上去气色不好。

运动受伤

My leg hurts and I cannot stand.

我腿疼，站不起来。

I sprained my ankle.

我扭伤了脚踝。

My leg is broken.

我的腿骨折了。

英语词汇表达

1.stamina n. 精力

2.jogging n. 慢跑

3.designate v. 指定

4.involve v. 包括;参与