Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain. 与其关注自己受到的伤害，不如学着去寻找你身边的真善美。

　　本期答案：Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

　　本句节选自《The art of forgiveness》