[00:05.48]Take all those wonderful feelings you have and let them out.
[00:09.41]You need to know your feelings,
[00:11.70]so they can lead you down the path you were meant to follow.
[00:15.31]Max it all out when it comes to living your life.
[00:18.71]They are the key to making your dreams come true.
[00:22.76]The Real Meaning Of Peace 宁静的真谛
[00:30.09]There once was a king who offered a prize to the artist
[00:34.67]who would paint the best picture of peace.
[00:36.87]Many artists tried. The king looked at all the pictures.
[00:41.46]But there were only two he really liked, and he had to choose between them.
[00:46.72]One picture was of a calm lake.
[00:49.23]The lake was a perfect mirror for peaceful towering mountains all around it.
[00:54.50]Overhead was a blue sky with fluffy white clouds.
[00:58.53]All who saw this picture thought that it was a perfect picture of peace.
[01:03.56]The other picture had mountains, too. But these were rugged and bare.
[01:08.27]Above was an angry sky, from which rain fell and in which lightning played.
[01:14.18]Down the side of the mountain tumbled a foaming waterfall.
[01:18.33]This did not look peaceful at all.
[01:21.18]But when the king looked closely,
[01:23.49]he saw behind the waterfall a tiny bush growing in a crack in the rock.
[01:28.73]In the bush a mother bird had built her nest.
[01:32.34]There, in the midst of the rush of angry water,
[01:35.59]sat the mother bird on her nest—in perfect peace.
[01:39.23]Which picture do you think won the prize? The king chose the second picture.
[01:45.03]Do you know why?
[01:46.89]“Because,”explained the king,
[01:49.10]“peace does not mean to be in a place where there is no noise, trouble, or hard work.
[01:54.93]Peace means to be in the midst of all those things and still be calm in your heart.
[02:00.73]That is the real meaning of peace.”
