[00:04.30]Lesson 1 A perfect Day?
[00:07.36]A Couch Potato
[00:09.45]When I wake up I don't get up immediately.
[00:12.67]I trun on the television and watch the
[00:14.70]children's programmes and old movies until
[00:17.31]about half-past ten.
[00:19.54]Then I get up.
[00:20.40]go downstairs and switch on the TV
[00:22.44]in the living room.
[00:24.20]For lunch ,
[00:24.51]I have biscuits and a glass for milk,
[00:26.65]and I watch the news .
[00:28.35]In the afternoon.
[00:29.20]I often watch another old film
[00:31.60]-they are showing some good ones at the moment.
[00:34.28]In the evenings,I often watch TV series
[00:37.11]or sport and the news again.
[00:40.02]I like the main news at six o'clock.
[00:42.79]At nine thirty,
[00:43.94]if there is a good play on BBC 2,
[00:46.19]I switch over and watch it .
[00:48.31]Then at night I watch more films and
[00:50.30]I usually switch off the TV
[00:52.39]at about two o'clock .
[00:52.39]
