Unit 151 If at first you don't succeed,try,try again
Unit 151 如果开始不成功，试到成功为止
Instituting a regular program of exercise a difficult discipline.Lapses are perfectly normal.Don't beat yourself up if you skipped a day-or even a week.Just pick yourself up and start fresh today.
要实行一项有规律的运动计划是艰辛的磨炼过程。短暂停顿是绝对的正常的。别因自己一天或甚至一星期没运动就痛责自己。你只要重拾信心，从今天重新开始就行了。
健身短语
1.beat up... 痛击...
2.pick up... 捡起...
3.start fresh 重新开始
=start again
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关于减肥的英语句子
