That you're gonna have some ups and you're gonna have some downs.

Most people give up on themselves easily.

You know, the human spirit is powerful?

There's nothing as powerful.

It's hard to kill the human spirit!

Anybody can feel good when they have their health, their bills are paid,...

...they have happy relationships.

Anybody could be positive then.

The real challenge of growth, mentally, emotionally and spiritually,...

...comes when you get knocked down.

It takes courage to act.

Part of being hungry when you've been defeated.

It takes courage to start over again.