Everyone may meet difficulties when they deal with some problems.When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction.Fear will bring us physical and mental torture.As a result, the case will get worse and worse.And we will be lake of confidence to finish the task.So learning how to overcome fear is particularly vital for us.

　　每个人可能都会在他们处理一些问题时会遇到困难。当我们经历一些我们不能立刻解决的问题的情况时，我们会变得紧张不安，并且这些情况会驱使我们注意力分散。恐惧将会带给我们身心折磨。结果，事情将会变得更加糟糕。我们也会缺乏自信完成我们的任务。所以说，学会如何克服恐惧对我们来说尤其重要。