Shyness is the cause of much unhappiness for a great many people.Shy people are anxious and self-conscious, that is, they are excessively concerned with their own appearance and actions.Worrisome thoughts are constantly occurring in their minds.What kind of impression am I making?Do they like me?Do I sound stupid?Am I wearing unattractive clothes?
羞怯是许多人不快乐的原因。害羞的人焦虑不安，自我意识强，也就是说，他们过分在意自己的形象和行为。焦虑时常萦绕在他们的脑海中：我给人留下了什么印象?他们喜欢我吗?我让人觉得很傻吗?我的穿着是否不吸引人?
