It is true that nowadays people are becoming increasingly aware of the importance of health.However, different people have different ways to keep healthy.For instance, some people exercise every day to chase or keep a good body shape; others try to keep a balanced diet.In my point of view, i think the best way to stay healthy is the combination of proper physical exercise and a balanced diet.The reasons can be listed as follows.
现在人们变得越来越注重健康的重要性,这是不争的事实。然而,不同的人有不同的方法保持健康。例如,有些人每天运动,追求护着保持姣好的身形;其他人就会保持饮食均衡。在我看来,我认为保持健康的最好方法是结合适当的体育运动和均衡的饮食习惯。原因如下。