In recent years, there is no doubt that mental health has aroused hot debates in our daily life.There is a fact that many students in college suffer from mental illness.The mental health illness has an effect on their study and life.So, it’s time to know how to overcome it.

　　近年来，毫无疑问，心理健康在我们的日常生活中引起了激烈的争论。事实上很多大学生都有心理问题。心理健康问题对他们的学习和生活都造成了影响。因此，是时候该了解如何克服它了。