For some people forgiveness feels impossible because they have no idea how to go about it.The first and most important thing you need to accept is that the act of forgiveness is not going to beeasy.In fact, it will probably be the hardest thing most of us ever have to do.

　　对某些人来说，宽恕他人是不可能的，因为他们不懂得如何宽恕。你必须接受的第一件也是最重要的一件事情便是：宽恕他人不是一件容易的事。事实上，宽恕他人也许是我们所做过的所有事情中最难的一件。