Hello，everybody，welcome to每日学英语，我是小编Jane。都说四月不减肥，五六七八月伤悲，唉，虽说小编一直都在伤悲，但是这个减肥大业对于爱美的妹纸还是不能松懈滴。那我们今天就来看看英语中与减肥相关的表达吧。
形容“胖”的词汇
plump [plʌmp]adj. slightly fat in a fairly pleasant way——
used especially about women or children, often to avoid saying the word fat
丰满的，胖乎乎的〔尤指女性和儿童，常为避免说出 fat 一词〕
Maria was a pretty little thing, small and plump with a mass of curly hair.
玛丽亚是个漂亮的小家伙，小小的，胖乎乎的，生着一头浓密的卷发。
corpulent ['kɔːpjʊl(ə)nt] adj.
(formal) (of a person 人) fat people say 'corpulent' to avoid saying 'fat'.
发福的，福态的(委婉说法，与 fat 同义)
a rather corpulent farmer 一位颇为肥胖的农民
obese [ə(ʊ)'biːs]
adj. (of people 人) very fat, in a way that is not healthy
臃肿的;虚胖的;病态肥胖的
Obese people tend to have higher blood pressure than lean people.
肥胖的人往往比瘦人血压高。
overweight : too heavy and fat
太胖的;超重的
She was only a few pounds overweight.
她只是超重几磅而已。
减肥
lose
reduce weight
get in better shape
shed some pounds
减肥方式的英语表达
running 跑步
yoga ['jəʊgə] 瑜伽
calisthenics [,kælɪs'θenɪks] 健美操
jazz dancing 爵士舞
aerobic dancing 有氧舞蹈
do sit-ups 做仰卧起坐
go on a diet 节食
diet pills 减肥药
slimming tea 减肥茶
liposuction ['lɪpə(ʊ),sʌkʃ(ə)n; 'laɪ-] 吸脂手术
aerobic 英[eə'rəʊbɪk] 美 [ɛ'robɪk]
adj. 需氧的;增氧健身法的
减肥禁忌
1. Stop weighing yourself as a means of measuring your progress.
别像一个强迫症一样天天量体重。
2. Don't eat after dark.
天黑之后勿做不必要的进食。
减肥益处
keep fit 保持好身材
feel refreshed, rejuvenated, invigorated 感觉神清气爽
rejuvenated [ri'dʒu:vəneitid]
adj. 更生的;恢复活力的
invigorated [in'vigəreitid]
adj. 精力充沛的;生气勃勃的
相关表达
1. I really need to lose some weight.我真的需要减肥了。
2. I'm on a diet. 我正节食减肥中。
3 .I've got to start working out.我必须开始做健身运动了。
4. I should cut down on snacking. 我不能再吃零食了。
5. I have gained a lot of weight. 我发福了很多。
6. I want to develop some muscles.我想要锻炼出一些肌肉。
减肥贵在持之以恒，so keep it up!
