outwards

adverb

mainly UK

/ˈaʊt.wədz/

( US usually outward)

going or pointing away from a particular place or towards the outside

向外，朝外

The door opens outwards.

这扇门朝外开。

It's much healthier to direct your emotions outwards than to bottle them up inside you.

把你的情绪发泄出来，比闷在心里更有益于健康。