as follows 如下；以下；分别是

【例句】
This can be done if you proceed as follows.
按照如下操作即可完成。

My third piece of advice is as follows: As you begin this new stage of your lives, follow your passion.
我的第三个忠告如下，当你开始生活的新阶段时，请跟随你的爱好。