“put your feet up”不是指“把你的脚抬起来” ，真实含义是坐着（或躺着）放松，休息。

【例句】
After a long day at work, I love to come home, put my feet up, and watch some TV.
在很长的一天工作之后，我想回家，好好休息，看看电视。

Have a cup of tea, put your feet up and stare out of the window.
泡一杯茶，休息一下，看一看窗外。