rise and shine字面意思升起和闪耀，真实含义是该起床了，太阳都晒屁股了。

【例句】
Good morning, sweetheart. Rise and shine, please get up. And the is ready downstairs.
早上好，宝贝！太阳晒屁股了，快起来吧。早饭在楼下，已经准备好了。

Get up! Rise and shine! It's late.
起来，赶快起床干活去！时候不早了！