你需要知道的十二个人生道理。有时候我们会发现，有些事情我们应该早点知道。要意识到这一点，一般是经过个人成长和历练，有时是需要经历一件影响深远的大事件或者危机。这会让我们思考，自己是否真正做到了尽力而为。以下这些人生道理将会改变你的想法，让你的人生经历变得更完善！
Number 1: Don't live by what you think you should or shouldn't do. Society and our family's expectations tend to make us think there are things we should or should not do. However, living your life the way you want to, is the only way to be happy! Don't limit yourself because of other people's expectations. It's your life, and you should live it in a way that makes you happy.
第一，不要靠着你认为自己该做的事情来谋生。社会和家庭对我们有期待，这让我们认为有些事情是该做的，有些是不该做的。然而，只有过自己想要的生活，才能获得幸福！不要因为别人的期待而限制自己。这是你的人生，你应该怎么开心怎么过。
Number 2: Don't make things bigger than they are. We can often make problems seem much bigger than they really are. That's because our minds like to focus and exaggerate worries and problems that aren't actually that big of a deal. How many times have you thought something was a huge problem, but a day, week, or month later you didn't even think about it anymore? Probably most of the time! So, try to eliminate all the unnecessary worry you put yourself through.
第二，不要小题大做。很多问题可能并不严重，但是我们却把自己搞得很紧张。这是因为我们总是纠结一些小问题，高估了它们的严重性。你以为天都要塌下来了，但是，一天，一周，或者一个月之后，你甚至都记不起这件事了，这样的情况发生过几次？可能总是如此！所以，请你试着放下那些不必要的担忧。
Number 3: Face your fears. We all have fears. But, in order to grow, we need to face our fears more often. Remember that most of your fears are only a product of your mind! When you realize this, doing things you find intimidating and scary will actually become a lot easier.
第三，面对你的恐惧。我们都有恐惧，但是，为了成长，我们必须更加积极地面对恐惧。记住，你大部分的恐惧，只不过是因为你在胡思乱想而已！当你意识到这一点，那些令你害怕的很恐怖的事，就会简单多了。
Number 4: Believe in yourself and don't give up. We set goals. However, we often give up easily when we don't get the desired results fast enough. But, the secret to success is to take small but steady steps toward big changes! Our goals are there to help us achieve and grow in the process. Try to set yourself small, attainable goals and that will help you move toward your dreams. Believe in yourself, and know that you are on the right path, no matter how long it will take.
第四，相信自己，不要放弃。我们有自己的目标，然而，当我们发现自己想要的结果总是姗姗来迟时，我们就会轻易放弃。但是，成功的秘诀在于朝着目标稳步前进。在奋斗的过程中，我们的目标帮助我们取得进步。请试着定下一些小的、可以实现的目标，它们能够帮你走向梦想。相信自己，要知道，无论要走多久，你走的路都是对的。
Number 5: Comfort will rob your life of joy and excitement. We seek comfort as a means to an end. We take the cushy job, because we don't want to struggle with finances or look for a more challenging career. The tendency of accepting the comfort of the sure things in life, and giving up the uncertainty of adventure and passion, often leads to the decay of our passions and dreams. Learn to push through your comfort zone, and find the life you really want to live.
第五，安逸，会让你的生活没有乐趣和激情。我们追求安逸，混混日子。我们选择轻松的工作，因为我们不想面对经济上的挣扎，也不想选择更有挑战性的事业。稳定的事情会带来安逸，而如果我们接受安逸，避免冒险所带来的不确定性，这会磨灭我们的激情和梦想。学会走出舒适区，找到你真正想过的生活。
Number 6: Consistency is more important than hard work. Now, don't get me wrong, hard work IS important. But we won't accomplish much by working hard for a short time, becoming exhausted and then giving up. To achieve something great, we need to work at it consistently. This means that you need to pace yourself! Work as hard as you're able to sustain, but not so hard that you burn out.
第六，坚持比努力重要。好了，不要误会，努力确实很重要，但是如果我们三天打鱼两天晒网，逐渐厌烦，最终放弃，那么我们并不会有什么成就。要想成大事，就要持续不断地努力。这意味着你需要找到自己的节奏，要把握好努力的程度，让自己能坚持下去，不要用力过猛而让自己筋疲力尽。
Number 7: Stop assuming what other people are thinking. We often worry about what others are thinking about us. Whether they are judging us for something we've said, or something we've done. But the truth is, everyone around us is dealing with their own problems, worries, and insecurities. So, stop caring and assuming what others are thinking about you! Chances are, they aren't paying as much attention to you as you may think.
第七，不要猜测别人在想什么。我们总是担心别人对我们有什么看法，对于我们说的话、我们做的事，他们是不是有什么想法。但是，事实上，我们身边的每个人都在对付他们自己的问题、忧虑、不安。所以，不要在意那么多了，不要猜测别人对你有什么看法了！很有可能，他们对你的关注，并没有你想象中的那么多。
Number 8: Help others. One of the greatest joys of life is giving back to others and helping people you care about. Even helping strangers can create feelings of happiness and accomplishment. Most people on their deathbeds will regret not giving more to the people in their life. Don't be one of those people. Make more effort to give back and make a difference in other people's lives.
第八，帮助别人。最大的快乐之一，就是回报和帮助那些你在乎的人。就算是帮助陌生人，我们也会很快乐，获得成就感。到了弥留之际，多数人会后悔当初没能付出得更多一些。请别做这样的人，努力回报他人，让他人的生活因你而不同。
Number 9: You will regret the things you didn't do. We end up regretting the things we didn't do far more than the things we did that were considered wrong. Whether it's a crush you didn't kiss, the trip you didn't take, or the project you kept putting off. If you get the chance to do something, just do it! Because you may never get the chance again.
第九，你会因为自己没做过的事而后悔。比起那些我们做错的事而言，那些我们没做的事会更令我们后悔，无论是没说出口的心动，一场未能实现的旅行，还是一个你不断推迟的计划。如果你有机会去做一件事，那就去做吧！因为可能你再也没有第二次机会了。
Number 10: Don't take things and people for granted. People, things, and places we hold most dear to our hearts, we often take for granted because we have them so readily accessible in our lives. But it shouldn't take a traumatic event to start valuing their importance. Remind yourself frequently of the things you may be taking for granted each day, because you never know when you might lose them.
第十，不要把生命中的人和事视为理所当然。我们总是以为，生命中的人，事，我们自己最珍惜的地方，都是理所应当存在的，因为它们永远不会离开我们。但是，不要失去了，心痛了，才意识到，你应该珍惜它们。要经常提醒自己，要珍惜那些我们认为是理所应当的事，因为你永远不知道自己什么时候会失去它们。
Number 11: Be present in the here and now. We spend so much time dwelling on the past, or planning for the future, that we forget to experience the present moment. But the past has gone and the future hasn't come yet. The present moment is all we have. So, stop and look around you! See what is happening right now, and be mindful of where you are in this moment. By doing this, you will start to appreciate all that you have in your life right now.
第十一，活在当下。我们总是浪费太多时间来怀念过去，或者规划未来，但是却忘了认真体会当下的每个瞬间。然而，过去已过去，未来还未来，我们拥有的就是当下。所以，停下来，看看自己的周围，看一下现在正在发生什么，留意自己现在的处境。这样做，你就会开始珍惜自己现在拥有的全部。
Number 12: Appreciate everything in your life. One of the most important life lessons is appreciation. The more we appreciate the things in our life including people, experiences, lessons, and even our possessions, the more we'll be able to live in the present moment. So, be thankful for all that makes your life good, because gratitude and appreciation is the key to happiness.
第十二，对生命中的所有事物心怀感恩。最重要的人生道理之一，就是感恩。我们越是感激生命中的事，比如身边的人，我们的经历，学过的课程，甚至是我们的财产，我们就越能够专注当下。所以，请感激所有让你的生命更美好的东西，因为感恩和感激是幸福的关键所在。
What are some of the life lessons you've learned over the years? And how have they impacted you or the way you live?
这些年来，你还学会了那些人生道理？它们对你的生活方式产生了什么样的影响？
