When life gets rough 生活艰难时

Understand and be grateful for your fears

理解感激你的恐惧

Fear can be a great teacher. And overcoming fears can also make you feel victorious. For example, when I was in college, I feared public speaking (one of the top 3 fears of all humans).

So I find it humorous now that not only do I speak in front of a group every day by being a college professor, I also teach public speaking! Overcoming fears just takes practice.

Fear is really just an illusion. It's optional.