VOA常速英语，以其地道的发音、丰富的时事内容，成为提升英语听力与理解能力的关键途径。它不仅让全球听众即时了解世界动态，还促进了跨文化交流，对于英语学习者而言，是不可或缺的听力训练资源，对提升语言综合能力至关重要。让我们一起走进今天的VOA常速英语听力练习：学会逆流而上。

英文原文

In life, you can go at it alone, or you can go at it with companionship. There's an old African proverb that says, "If you want to go fast, go alone; if you want to go far, go together." 

在生活中，你可以选择独自前行，也可以选择结伴同行。有一句古老的非洲谚语说：“如果你想走得快，就独自上路；如果你想走得远，就结伴而行。”

So, don't be afraid to get help when necessary, and always have a positive attitude. When everything seems to be going against you, remember that an airplane takes off against the wind, not with it. So, it is with life: for you to soar high into the sky, you have to move against resistance and the naysayers. It is what fortifies you and makes you strong. And one day, you'll tell someone how you got out of what you are currently going through, and they'd use it as a survival guide for their own journey. Some challenges you face in life aren't just for you, but also for those who are coming behind you. 

所以，在需要的时候不要害怕寻求帮助，并且要始终保持积极的态度。当一切似乎都在与你作对时，请记住，飞机是逆风起飞的，而不是顺风。生活也是如此：为了让你飞得更高，你必须克服阻力和反对者的声音。正是这些让你变得坚强。总有一天，你会告诉别人你是如何摆脱当前困境的，他们会把这当作自己旅程中的生存指南。你在生活中面临的一些挑战不仅仅是为了你自己，也是为了那些后来者。

When you feel like giving up, just remember that there are a lot of people you still have to prove wrong. But more importantly, remember you are doing this for yourself. I'm not going to tell you it will be all easy, but I am telling you, it is going to be all worth it.

当你想要放弃时，请记住，还有很多人等着你去证明他们是错误的。但更重要的是，记住你是在为自己做这一切。我不会告诉你一切都会很容易，但我要告诉你的是，这一切都会是值得的。

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