VOA常速英语，以其地道的发音、丰富的时事内容，成为提升英语听力与理解能力的关键途径。它不仅让全球听众即时了解世界动态，还促进了跨文化交流，对于英语学习者而言，是不可或缺的听力训练资源，对提升语言综合能力至关重要。让我们一起走进今天的VOA常速英语听力练习：走出舒适区。

英文原文

It's not easy to continue studying when every part of your body is telling you to give up. It's so easy to give up, but it's at this point you need to give it everything you've got. It's about pushing yourself to the point where you feel out of your comfort zone, because it's outside your comfort zone where the growth happens. No one has become successful while staying within their comfort zone, absolutely no one.

当身体的每一个部分都在告诉你放弃时，继续学习绝非易事。放弃太容易了，但正是在这个时候，你需要拼尽全力。这关乎将自己逼到感觉脱离舒适区的地步，因为成长就发生在舒适区之外。没有人能在一直待在舒适区的情况下取得成功，绝对没有。

The first three seconds that you start studying, that's the hardest part. But if you can push through that, if you can push through the first few seconds of studying, it gets a lot easier. You realize it was the thought of studying that you were more bothered about than the actual studying itself. It's never as bad as you thought it would be.

开始学习的前三秒是最艰难的部分。但如果你能熬过这段时间，如果你能熬过开始学习的前几秒，事情就会变得容易得多。你会意识到，让你更烦恼的是学习这个想法，而不是学习本身。实际情况从来都没有你想象的那么糟糕。

以上便是VOA常速英语听力练习：走出舒适区相关的内容，希望对你有所帮助！