7. Pamper yourself. 纵容自己

Take a bubble bath, splurge on a new perfume or outfit, get a manicure. If you set aside some time out of your busy week to do these things, you will feel good, and when you feel good, you feel more confident.

洗个泡泡浴，用一款新的香水，买一套新的衣服，修指甲……每周花一点时间做这些事，你会感到相当开心。而且当你感觉良好的时候，你就会更加自信。