[00:00.00]I'm going to the gym

[00:02.90]我正要去健身房

[00:05.80]A:where are you going?

[00:06.62]你要上哪儿去?

[00:07.44]B:I'm going to the gym

[00:08.40]我正要去健身房。

[00:09.35]He jogs 5000 meters every day

[00:11.57]他每天慢跑5000米

[00:13.79]A:How does Jack keep himself so fit?

[00:15.76]Jack怎么维持身体健康的

[00:17.74]B:He jogs 5000 meters every day

[00:19.45]他每天慢跑5000米

[00:21.16]She does evening exercises for an hour every evening

[00:23.97]她每天做一小时的晚操

[00:26.78]A:Your mom looks so young and healthy

[00:26.28]你妈妈看起来好年轻又健康

[00:25.78]B:She does evening exercises for an hour every evening

[00:27.84]她每天做一小时的晚操

[00:29.90]How can you play badminton

[00:31.43]你怎么能在同一个下午打羽毛球

[00:32.96]squash and then go swimming in one afternoon?

[00:35.28]壁球还游泳?

[00:37.61]A:How can you play badminton

[00:37.11]你怎么能在同一个下午打羽毛球

[00:36.61]squash and then go swimming in one afternoon?

[00:38.49]壁球还游泳?

[00:40.37]B:I really need to release my energy

[00:42.09]我真的需要好好散发我的活力

[00:43.82]This belt massager makes me laugh

[00:46.16]这台腰带健身器让我觉得好好笑喔

[00:48.49]A:What's so funny Ron?

[00:49.47]Ron什么事那么好笑

[00:50.45]B:This belt massager makes me laugh

[00:52.39]这台腰带健身器让我觉得好好笑喔!

[00:54.32]I hurt my wrist

[00:55.80]我伤到手腕了

[00:57.27]A:Let's go bowling

[00:58.58]来去打保龄球

[00:59.88]B:I can't I hurt my wrist

[01:01.44]我不能去,我伤到手腕了

[01:02.99]Your grandparents go swimming every day?

[01:05.51]你祖父母每天去游泳吗

[01:08.03]A:Your grandparents go swimming every day?

[01:09.76]你祖父母每天去游泳吗

[01:11.48]B:Yes.even in winter.I admire them

[01:14.12]是啊,即使是冬天喔!我真是佩服他们

[01:16.76]It helps regulate your circulation

[01:18.54]它帮助规律你的血液循环

[01:20.31]A:Come on.Tai Chi's too slow for young people

[01:26.05]拜托!太极拳对年轻人来说太慢了吧