It’s my first time

I’m really nervous about this.我真的很紧张

I’ve got butterflies! 我在发抖

Don’t worry, everyone’s afraid the first time! 别担心，第一次的时候，每个人都会害怕

Are you sure everything is ready? 你确定这很安全

Yes, I’ve double-checked everything. 是的，我已经检查过两次了

Trust me. 相信我 Ok, go for it! 来跳吧 That’s it. 就是这样

You’re doing great. 干得不赖 Uh-oh…! 啊....

nervous 紧张的 worry 担心 afraid 害怕的 double-check 复查 trust 信任

be nervous [about something] 对......紧张

I'm really nervous about this .

Don't be nervous 别紧张

He was nervous about the exam . 他对考试很紧张

I'v got butterflies . 我在发抖

the first time 第一次

Don't worry , everyone's afraid the first time .

The first time is difficult ,after that it's easy .第一次确实很难，以后就简单了

Don't expect too much the first time . 第一次别期望太高

Are you sure... ? 你肯定......?

Are you sure everything is ready ?

Are you sure [that] you win the game ? 你肯定能赢得比赛吗？

Are you sure [that] he is the right person ? 你肯定他是合适的人选吗？

Are you sure [that] this is the way to shanghai museum ? 你肯定这是去上海博物馆的路吗？

Yes, i've double-checked everything .

Trust me ! have [got] butterflies 心慌 紧张

That's it ! You are doing great ! 你做得很好 be ready 准备就绪

Go for it ! 去吧

nervous 紧张的 worry 担心 afraid 害怕的 have [got] butterflies 心慌紧张 that's it ! 就这样 be ready 准备就绪