Have ahealthy lifestyle

根据下面提示以Have a healthy lifestyle为题写一篇短文

1．简述以下现象：

（1）健康之重要人尽皆知。

（2）许多青少年不注重健康问题，假期尤甚。长时间看电视，通宵上网聊天、玩游戏。导致的危害如：影响视力，身体虚弱，缺乏人际交往。

2．简述你的看法，提出你的建议。

要求：（1）内容完整，层次清楚，语言流畅。

参考词汇：交流communicate    心理健康 mentalhealth

写作范文

Have a healthy lifestyle

As we all know, health is very important. Only whenwe are healthy can we study w ell and enjoy life.

However, many teenagers don’t pay any attention totheir health, especially during the holiday. And they spend too much timewatching TV, playing games and chatting on the Internet all night, which is badfor their health. First, this may make them get near-sighted. Besides, theirbodies become much weaker. Thirdly, they will lose the chance to communicatewith others face to face as they never go out, which may have a bad effect ontheir mental health.

In my opinion, they should spend less time in front ofthe TV or the computer. Go out to take some exercise, play some sports andvisit some friends and have a healthy lifestyle.  

拥有健康的生活方式

众所周知，健康是非常重要的。只有当我们健康的时候，我们才能更好地学习和享受生活。

然而，许多青少年不注意他们的健康，特别是在假期。他们花太多的时间看电视，玩游戏和网上聊天通宵，这对他们的健康有害。首先，这可能会使他们近视。此外，他们的身体变得更加虚弱。第三，他们会失去与别人面对面交流的机会，因为他们从来不出门，这可能会对他们的心理健康有不好的影响。

在我看来，他们应该少花时间在电视或电脑前。出去锻炼，做运动，拜访朋友，拥有健康的生活方式。