Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan.

　　将“森林浴”融入健康的生活方式当中这个理念是在1982年由一家日本森林经纪公司提出来的。现在，“森林浴”已经成了日本国内公认的一种放松减压活动。