Amy Robach is shedding light on why she still drinks alcohol despite the risk of breast cancer recurrence.

艾米·罗巴赫解释了为什么她不顾乳腺癌复发的风险仍然喝酒。

Robach was diagnosed with Stage II breast cancer after undergoing an on-air mammogram in October 2013 on Good Morning America. She had a double mastectomy and went through eight rounds of chemotherapy. Her final round of treatment was completed in April 2014.

2013年10月，在接受了《早安美国》的直播乳房x光检查后，罗巴赫被诊断出患有II期乳腺癌。她做了双乳切除术，并经历了8轮化疗。她的最后一轮治疗于2014年4月完成。

During the latest episode of her iHeartRadio podcast, Amy and T.J., she reflected on her relationship with alcohol last year while discussing starting dry January with her boyfriend and cohost T.J. Holmes. 

在她最新一期的iHeartRadio播客节目《Amy and tj》中，她回顾了自己去年与酒精的关系，并与男友兼搭档主持人T.J. Holmes讨论了从明年1月开始戒酒的问题。

"I knew this past year was an anomaly. It was not a year that hopefully will ever be repeated, but it's been weighing heavily on me," she said. "Not just about the amount of alcohol that I consumed but also what I know about alcohol and cancer - and specifically breast cancer."

“我知道过去的一年是不寻常的。我希望这样的一年不会再发生了，但它给我带来了沉重的压力。”“不仅仅是我喝了多少酒，还有我对酒精和癌症的了解，尤其是乳腺癌。”

The former television personality recalled how one of the first things her doctors told her when being diagnosed with breast cancer was to reduce her alcohol intake.

这位前电视名人回忆说，当她被诊断患有乳腺癌时，医生告诉她的第一件事就是减少酒精摄入量。

"I will say this because I'm someone who lives with recurrences. All breast cancer survivors do. There's no scientific proof as of yet, but most doctors believe because it raises your estrogen levels, especially if you have a hormone-positive cancer like I did, it would make sense that it would raise your chance for reassurance," she said.

“我会这么说，因为我是一个生活在复发中的人。所有乳腺癌幸存者都是这样。目前还没有科学证据，但大多数医生认为，因为它会提高你的雌激素水平，尤其是如果你像我一样患有激素阳性的癌症，它会增加你安心的机会，”她说。

Expressing that there is "no strong evidence to support or refute it," she encouraged her fans to "err on the side of caution" and explained how she's changed many parts of her life because of that.

她表示，“没有强有力的证据支持或反驳这种说法”，她鼓励粉丝“宁可谨慎也不要犯错”，并解释了她是如何因此改变了生活的许多方面的。

"I know that that's such an important part of my life. I have changed my diet. I have changed my exercise. I have focused on sleep," said Robach. "But alcohol has been something that I haven't fully committed to reducing — and in fact, as I pointed out last year, I increased."  

“我知道这是我生命中非常重要的一部分。我改变了饮食习惯。我改变了锻炼方式。我专注于睡眠，”罗巴克说道。“但酒精一直是我没有完全承诺要减少的东西——事实上，正如我去年指出的那样，我增加了。”

When Holmes asked why she had not worked on adjusting her alcohol intake before January, she said that she's "never been one to drink to mask pain."

当霍尔姆斯问她为什么没有在一月份之前调整自己的酒精摄入量时，她说她“从来都不是一个用喝酒来掩饰痛苦的人”。

"I always drink to enhance joy," she explained. "I love that little extra kick. I like to laugh. It's probably my favorite thing to do in life. And so if you have that drink in hand, you laugh a little more. You dance a little more. Life just gets a little more fun as long as you know not to drink too much. That has always been a part of what I love about the experience of drinking. It's just getting that little extra boost, I guess, is the way I would put it."

“我总是喝酒来增加快乐，”她解释说。“我喜欢这种额外的刺激。我喜欢笑。这可能是我一生中最喜欢做的事了。所以如果你手里拿着饮料，你笑得多一点。你再跳一会儿舞。只要你知道不要喝太多，生活就会变得更有趣。这一直是我喜欢喝酒的部分原因。我想，它只是得到了一点额外的推动力。”

After Robach said that she does not experience many hangovers, Holmes added, "You say 'I rationalize' almost as if you acknowledge it is irrational," to which Robach said, "Oh, I'm acknowledging fully - fully."

在罗巴克说她没有经历过多次宿醉之后，福尔摩斯补充说:“你说‘我很合理’，就好像你承认这是不合理的。”罗巴克说:“哦，我完全承认——完全承认。”