Stop-doing list is a list of bad habits or negative actions that a person does now, but hopes to stop doing in the near future. This may help you spend your time in a more effective way.

“停办事项清单”指某人目前的一些坏习惯或正在做的一些有消极影响、但同时又希望能够在近期叫停的事情。列这样一个清单可能会帮助你更有效地利用时间。

For example:

You should create a “stop doing” list to complement your “to do” list. Set aside time to explicitly discuss with your managers what to stop doing.

你应该列一个“停办事项清单”，对“待办事项”清单做个补充。专门留出时间来跟你们经理讨论哪些事情不应该继续做下去。