which make life stressful.By removing you from the situation，_2_
it's possible to find immediate relief — and these sources of _3_
stress will never go away unless we confront against them._4_
Being haunted by these stressors means that we can't berelaxed in the case the sources of stress return._5_
If avoiding stress triggers isn't such a good technique of dealing with stress，then what is? Lifeexperience teaches _6_
us that whenever we need to master a new skill — learning to swim，giving a publicpresentation，taking risks in front of others — it pays to take a deep breath，perhaps grit outteeth，and get on with things.Most of the time，it all words out.
Positive confrontation is a good coping skill when facing _7_
with stress.Instead of avoiding a difficult boss，why take every _8_
opportunity to work in his or her presence? "Throwing" ourselves in the deep end until we masterit is one way to desensitize ourselves to the people，places and work we find stressful.Takingaction is good for our self-esteem too.
Another approach to tackling with stress head-on _9_
is to keep records while we're working on our stress.Log the time_10_
of day，situation，how stressed you felt afterwards can be a useful tool for some people.
参考答案
1.tempt-tempting
2.you-yourself
3.and-but
4.去掉against
5.in the case-the
6.去掉then
7.facing-faced
8.take前加not
9.tackling with-去掉with
10.Log-Logging
