Unit 143 Exercise on the cheap

Unit 143 运动不需要花太多钱

"There's really no need for fancy clothes or expensive equipment to get fit."say exercise researchers Dr.Mary O'Toole and Dr.Pamela Douglas."You can spend as little as the cost of a good pair of shoes and comfortable exercise clothing,"they say.Don't make your lack of a designer workout wardrobe an excuse not to exercise.Just throw on wahatever you have and get out!

运动研究人员玛丽.欧图尔和潘蜜拉.道格拉斯医师说：“要操持健美实在不需要买华丽的衣服或很贵的健身器材，你可以只花少许的钱买一双好幕鞋和舒适的运动服就行了。”不要让缺少名牌的运动服成为你不运动的借口。就随便穿上一件运动服，外出运动吧!

健身短语

1.on the cheap 便宜地(=cheaply)

2.throw on...匆匆穿上....