一些关于“精疲力尽”的句子

1.I'm exhausted.

2.I'm dead tired.

3.I'm done up.

4.I'm tired out.

5.I'm burned out

6.I feel enervated.

“需要做些运动”怎么说

tone up 是指让肌肉变得结实、强壮。

e.g.1.You need to get tone up.

=You need to get in shape.

你需要做运动了。

2.I was going to start working out more and get tone up.

我打算做些运动，让自己变得更加强壮。

对身体僵硬(stiff)的人，你可以说：

You can improve your flexibility by exercising.

你可以通过运动，使身体变得柔软。

flexibility 柔软性

flexible 柔软的

【小编笔记】

enervated 衰弱的，无力的

“burn out”是指能量燃烧殆尽;简单点说，就是“精疲力尽”的意思。

shape 是指身体和体力保持得很好的状态。说身体棒，用in shape;说身体差，用out of shape.

6 pack abs: "6 pack" 美国人常用6 pack饮料罐来形容6块腹肌

"abs"是指腹肌