M: Stress is generally driven by the feeling of being out of control of a situation and the feeling of a situation controlling you.Trading in financial markets combines both.

W: How do you relax in the evening?

M:I very rarely do anything work-related, so it's easy to escape the markets.I generally go to the gym or go for a run, especially if I had a bad day.I always cook a meal rather than have a take-away.To do something my brain will regard as creative.

W: Do you think what you do to relax is an effective way to beat stress?

M: I don't think there is a specific rule about how to beat stress.I generally find out what I do is effective for me.

W: Would you consider changing your job because of the high stress factor?

M: I have considered leaving my job due to stress-related factors.However, I do think that an element of stress is a good thing, and if used the right way, it can actually be a positive thing.

W: What do you enjoy about the stressful aspects of your job?

M: Having said all that, I do actually enjoy an element of uncertainty.I enjoy a mental challenge.Trading generates a wide range of emotions second by second.How you deal with and manage those emotions dictates short, medium and long-term trading performance and success.

W:那么，究竟是什么让你的工作因为有压力而出名呢?

M：压力通常被失控局面下的感觉和局面主导下的感觉所驱使。

金融交易使两者结合。

W：晚上你都怎样放松呢?

M：我真的很少做与工作有关的事，所以很容易从市场中解脱。我通常去健身房或者去跑步，尤其是我经历了糟糕的一天的时候。我经常做饭多过吃外卖。我会做一些让我的大脑被认为是有创造力的事。

W：你认为你平常放松的方式是击败压力的有效方法吗?

M：我不认为存在着击败压力的标准方法。我通常会从我做的事里去发现对我来说有效的方法。

W：你会因为有巨大压力的原因而换工作吗?

M：我曾经因为压力的原因考虑过换工作。但是，我也的确认为压力成分是一件好事，并且如果你运用正确的方法，压力也能成为一件积极的事。

W：你享受你工作里哪些压力的方面呢?

M:说了那些以后，我确实很享受工作里的不确定因素。我享受精神的挑战。交易促使情绪一次又一次的扩大范围。你怎样解决和管理这些情绪会反映出你的短期、中期和长期的交易绩效以及你能否成功。