According to the survey of more than 1,000 adults, the main causes of people not bothering were lack of time and stress at work.

　　这一针对一千多名成年人开展的调查表明，人们不愿帮助别人的主要原因是因为时间紧张、工作压力大。

　　Jamie Wilson, of Simplyhealth, said: "Committing just half an hour a month to helping someone else can make a real difference to your life as well as theirs.

　　Simplyhealth的杰米 威尔森说：“每个月只需花半个小时的时间来帮助别人，就能使你和他人的生活大不一样。”

　　"As a health care provider, we encourage our staff to get active in the community supporting others – in fact we give 100 days a year to staff to spend a day helping at a charity of their choice."

　　“作为医疗服务提供商，我们鼓励我们的员工在社区中积极为他人提供帮助和支持——事实上我们一年会留出100天时间，让员工有一天的时间来帮助自己选择的一家慈善机构。”