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[00:00.00]听力课堂网(tingclass.net)How do you keep fit in your spare time?
[00:58.61]你平常怎样健身？
[01:57.21]No way.
[01:58.83]没什么方法。
[02:00.45]I never do any exercise.
[02:03.18]我从不做任何运动。
[02:05.91]Really?
[02:07.39]真的吗？
[02:08.86]That's not good for your health.
[02:11.80]那对你的健康可不利。
[02:14.74]Can you give me some suggestions?
[02:17.97]你能给我些建议吗？
[02:21.19]You can do some aerobics.
[02:24.01]你可以试试有氧操。
[02:26.83]How do you keep fit in you spare time?
[02:30.31]你平常怎样健身？
[02:33.78]I go jogging every morning.
[02:36.50]我每天早上慢跑。
[02:39.22]And you?
[02:40.64]你呢？
[02:42.06]Oh, I never do any exercise.
[02:45.15]噢，我从不做任何运动。
[02:48.23]That is not good for your health.
[02:50.76]那对你的健康没有好处。
[02:53.30]My wife also says so.
[02:55.73]我妻子也那么说。
[02:58.16]She does the aerobics twice every week.
[03:01.28]她每周做两次有氧操。
[03:04.40]Aerobics are good for women to keep fit.
[03:07.57]有氧操是女人健身的好方式。
[03:10.75]For men, you can try some body-building.
[03:13.83]对于男人，你可以试试健美。
[03:16.91]I saw your father did Taiji in the garden this morning.
[03:21.39]今早我看见你父亲在花园里打太级拳。
[03:25.87]He does that every morning.
[03:28.35]他每天早上都打。
[03:30.83]That's his way to keep fit.
[03:33.41]那是他健身的方式。
[03:35.98]How do you keep fit?
[03:38.36]你怎样健身呢？
[03:40.73]I go jogging every evening.
[03:43.46]我每天晚上慢跑。
[03:46.19]What about you?
[03:48.08]你呢？
[03:49.96]I never do any exercise.
[03:52.69]我从不做锻炼。
[03:55.42]That's not good for your health.
[03:58.30]那可不利于你的健康。
[04:01.19]My wife also says so.
[04:03.37]我妻子也这么说。
[04:05.55]She does the aerobics once a week.
[04:08.33]她每周跳一次有氧操。
[04:11.12]Why don't you do some body-building?
[04:14.30]你为什么不做做健美呢？
[04:17.49]That's popular nowadays.
[04:19.92]现在很流行的。
[04:22.35]How do you keep fit in your spare time?
[04:30.81]No way.I never do any exercise.
[04:35.77]Really?That's not good for your health.
[04:39.85]Can you give me some suggestions?
[04:44.29]You can do some aerobics.
[04:47.76]How do you keep fit in you spare time?
[04:51.81]I go jogging every morning.
[04:55.97]And you?
[04:59.23]Oh, I never do any exercise.
[05:03.60]That is not good for your health.
[05:07.36]My wife also says so.
[05:10.60]She does the aerobics twice every week.
[05:14.75]Aerobics are good for women to keep fit.
[05:19.92]For men, you can try some body-building.
[05:25.07]I saw your father did Taiji in the garden this morning.
[05:30.42]He does that every morning.
[05:34.08]That's his way to keep fit.
[05:38.16]How do you keep fit?I go jogging every evening.
[05:43.72]What about you?
[05:46.67]I never do any exercise.
[05:50.72]That's not good for your health.
[05:54.87]My wife also says so.
[05:58.43]She does the aerobics once a week.
[06:02.87]Why don't you do some body-building?
[06:07.41]That's popular nowadays.
[06:11.17]How do you keep fit in your spare time?
[06:19.82]No way.
[06:22.75]I never do any exercise.
[06:26.61]Really?That's not good for your health.
[06:30.87]Can you give me some suggestions?
[06:35.31]You can do some aerobics.
[06:38.86]How do you keep fit in you spare time?
[06:43.23]I go jogging every morning.
[06:47.38]And you?
[06:50.44]Oh, I never do any exercise.
[06:54.59]That is not good for your health.
[06:58.43]My wife also says so.
[07:01.80]She does the aerobics twice every week.
[07:05.56]Aerobics are good for women to keep fit.
[07:10.71]For men, you can try some body-building.
[07:15.88]I saw your father did Taiji in the garden this morning.
[07:21.13]He does that every morning.
[07:24.89]That's his way to keep fit.
[07:29.44]How do you keep fit?
[07:32.70]I go jogging every evening.
[07:36.75]What about you?
[07:39.70]I never do any exercise.
[07:44.07]That's not good for your health.
[07:48.14]My wife also says so.
[07:51.48]She does the aerobics once a week.
[07:55.93]Why don't you do some body-building?
[08:00.47]That's popular nowadays.