Unit 82 Try to be normal.

Unit 82 模仿体重标准的人吃东西

Have you ever noticed how normal-weight people eat? Observe what they order at a restaurant or pack for lunch.Take note of how fast or show they eat.And noticed that when they're full,they put their fork down and stop eating.Amazing! Now try imitating them.

你曾注意过体重标准的人是怎么吃东西的吗?不妨观察他们在餐厅里点些什么或午餐盒里装些什么。注意他们饮食的速度快慢。同时注意：当他们吃饱时，就会放下叉子不再吃了。了不起吧!现在就开始仿效他们吧。

健身短语

take note of. . . 注意...