Unit 133 Burn around the house.

Unit 133 在家里运动

Household chores do a good job of burning off calories.Among them:

做家务事对于燃烧卡路里很有帮助。家务事包括:

EXERCISE CAL/HR

家务事运动 每小时燃烧的卡路里

Shoveling snow 710

铲雪 710

Chopping wood 525

砍柴 525

Weeding the garden 450

花园中除草 450

Mowing the lawn 310

修剪草坪 310

Scrubbing floors 295

洗刷地板 295

Washing windows 295

洗窗户 295

Washing the car 270

洗车 270

Painting the house 245

油漆房子 245

健身短语

burn off... 燃烧……