在健身房锻炼
Introduction
简介
In this lesson you will learn phrases that you can use to interact with others in a gym.
在本节课中你将学到在健身房中与别人互动的短语。
With The Instructor
与教练的对话
Patrick : Hey! My name is Patrick. I’m new to the gym.
帕特里克:你好!我叫帕特里克,是新来的。
Michel : Hey Patrick. I’m Michel. I’m the instructor here. Tell me how can I help you?
米歇尔:你好帕特里克。我叫米歇尔。我是这里的教练。我应该怎么帮助你啊?
Patrick : I was wondering if you could suggest some exercises to reduce my love handles.
帕特里克:我在想您能否给我一些怎么减去腰间赘肉的锻炼建议。
Michel : Sure. This is a quite common problem among girls too.
米歇尔:好!这在女孩子中是一个非常普遍的问题。
Patrick : Yeah! I sit all day, and hardly get a chance to exercise.
帕特里克:是啊!我整天坐着,几乎没有机会锻炼身体。
Michel : Alright! You’ll need to do a lot of cardio to fix that.
米歇尔:好的!你需要做大量的有氧运动来解决这个问题。
Making Friends At the Gym
在健身房交朋友
Patrick : Hi! My name is Patrick.
帕特里克:你好!我的名字叫帕特里克。
Brian : Heya, I’m Brian.
布莱恩:我叫布莱恩。
Patrick : Do you come at the same time everyday?
帕特里克:你每日都是同一时间来吗?
Brian : Yup. I come directly from my office, so it’s pretty much the same time everyday. What about you?
布莱恩:恩。我下班后直接过来,每天差不多都是这个时间。你呢?
Patrick : Today is my first day at the gym, but I guess I’ll be here at this time every day.
帕特里克:我今天是第一天,但是我想我每天也会同一时间来。
Brian : Alright! Good luck mate. I hope you enjoy your gym time.
布莱恩:好的!祝你好远!希望你在健身馆开心。
Patrick : Thanks man! I’ll see you around.
帕特里克:谢谢。我带你。回头见。
Brian : Of course. I am sure you will!
布莱恩:当然!一定会再见。
Not having enough motivation
动力不足
Brian : I was wondering if I should get a treadmill at home.
布莱恩:我想我是否应该在家放一台跑步机。
Instructor : Well, that’s not a good idea if you’re going to be a regular at the gym.
教练:如果你经常在健身房的话,还是不要了。
Brian : I know, but my exercise regime is shot! I skip too many days.
布莱恩:我知道,但是我的锻炼机制是拍摄,我好多天没锻炼了。
Instructor : That’s not good for you buddy. If you want I can send you reminders about gym-time to your phone.
教练:但是这样对你并不好。如果你需要的话,我可以在你的手机上设健身提醒时间。
Brian : Yeah? That’d be great!. Thanks chief!
布莱恩:真的?这样太好的!谢谢!
Instructor : No problems mate!
教练:不用谢!
Complimenting someone
称赞别人
Patrick : Dammit Sofia! You’ve lost a lot of weight
帕特里克:索菲亚!你瘦了那么多!
Sofia : You think so Patrick? I’ve been working out for a couple of months now.
索菲亚!你也这么认为,帕特里克?我已经锻炼了几个月了。
Patrick : You’ve made some fantastic progress! How much have you lost? 10 kilos?
帕特里克:你进步这么多!你减了多少啊?10千克?
Sofia : No, not really. It’s actually 7.
索菲亚:没有!实际上才7千克。
Patrick : Well... it has made a hell of a difference to you!
帕特里克:这就让你大不一样了。
Sofia : Thanks Patrick. Alright I better be going. I’ve got some running to do!
索菲亚:谢谢帕特里克。我应该走了。我还要去跑跑步。
Patrick : Hey Sofia! Can we go out sometime?
帕特里克:索菲亚!我们什么时候能一起出去啊?
Sofia : Maybe Patrick. Goodbye!
索菲亚:也许吧!帕特里克。再见