VOA常速英语，以其地道的发音、丰富的时事内容，成为提升英语听力与理解能力的关键途径。它不仅让全球听众即时了解世界动态，还促进了跨文化交流，对于英语学习者而言，是不可或缺的听力训练资源，对提升语言综合能力至关重要。让我们一起走进今天的VOA常速英语听力练习：拥抱自由。

英文原文

You have freedom. You have the freedom to walk around this entire world unjudged. A lot of us don't know that we're not free. There are some people out there that are actually allowing the thoughts and opinions of others to dictate how they live their lives. How ridiculous is that? When you 100 percent love yourself, and you know where you want to go in your life, the sky is the limit. You are literally limitless as far as your potential is concerned. And who would not want to be their greatest self? Who would not want to see that for themselves? If you really loved yourself, every single one of us wants to have happiness and inner peace. 

你拥有自由。你有自由在这个世界自由行走，而不受评判。我们中的很多人并不知道自己并不自由。有些人实际上是在让他人的想法和意见来决定自己如何生活。这多么荒谬啊？当你百分之百地爱自己，并且知道自己的人生方向时，你的潜力将无限大。就你的潜力而言，你确实是无限的。谁不想成为最好的自己呢？谁不想亲眼见证这一点呢？如果你真的爱自己，我们每个人都渴望拥有幸福和内心的平静。

And what Dr. Sous is trying to point out is that if you want to be free, if you want to roam this world completely free, no anxiety, no stress, no thoughts of judgment, this is your life. This is your life and you only get one chance. There's no reset button. So, live your life for you. Pursue happiness, pursue success, pursue greatness. Pursue it with every single fiber of your being, because guess what? You deserve it. You deserve that love, you deserve that inner peace, you deserve that happiness. So, chase it.

苏斯博士想要指出的是，如果你想要自由，如果你想要在这个世界上毫无束缚地自由生活，没有焦虑，没有压力，没有评判的想法，这就是你的生活。这是你的生活，而且你只有一次机会。没有重置按钮。所以，为你自己而活。追求幸福，追求成功，追求伟大。用你全身的每一个细胞去追求，因为你知道吗？你值得拥有这一切。你值得拥有那份爱，你值得拥有内心的平静，你值得拥有那份幸福。所以，去追求吧。

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