英国希思罗机场快线通过在旅途中现场教授瑜伽课，让旅行更加宁静。
Travelers on Heathrow Express were treated to sessions with yoga influencer Celest Pereira, who has developed a 12-minute "seat-yoga" and meditation routine.
瑜伽大师塞莱斯特·佩雷拉开发了一套只有12分钟的"座位瑜伽"冥想课，希思罗机场快线的乘客可以现场参加这一课程。
The class has been developed so travelers of all ages and abilities can perform the exercises safely from their seats - and it's believed to be the first time a yoga class has taken place on a moving train.
所有年龄和不同能力的乘客都可以安全地在座位上学习这一瑜伽课程，据信这是首次在行驶的列车上教授瑜伽课程。
To get passengers in the right frame of mind, the "Tranquil Train" carriage hosting the sessions was decorated with fresh eucalyptus and lavender to fill the carriage with soothing aromas.
为了让乘客进入瑜伽状态，教授课程的"宁静列车"车厢还特意放置了新鲜的桉树和薰衣草，让车厢充满舒缓的香气。
The initiative was trialed after a study of 2,000 adults also commissioned by Heathrow Express found more than half of public transport users find travel stressful following the COVID-19 pandemic.
希思罗机场快线此前委托进行的一项涵盖两千名成年人的调查发现，新冠疫情暴发后，超过一半的公共交通乘客对出行一事倍感压力。
