提升英语四级翻译水平，关键在于坚持不懈的积累与练习。每日坚持一练，不仅能有效巩固所学知识，更能在实践中不断磨练翻译技能，实现从量变到质变的飞跃。为此，特别精选了2025年6月英语四级翻译“骑车出行”相关内容，帮助大家熟悉话题词汇，掌握翻译技巧，为考试做好充分准备。

中文内容

骑自行车是一种非常好的减肥和保持体形的方式。它不需要很多能量，而能量消耗大正是许多人对运动敬而远之的原因。但是它肯定能消耗热量。骑自行车的时间安排简单而灵活，多年来一直是个理想的减肥方法。通过每周固定的活动时间，你的下半身将开始变得有力起来，腰部也会瘦下来。骑自行车也是一种非常实际、有效的交通方式。放弃开车，骑自行车吧。

英文翻译

Cycling is an excellent way to lose weight and stay in shape. It doesn't require a lot of energy, yet the fact that many sports consume a great deal of energy is precisely what makes people reluctant to engage in them. However, cycling definitely burns calories. The schedule for cycling is simple and flexible, making it an ideal weight-loss method that has been popular for years. By setting a regular weekly cycling routine, the lower part of your body will start to become stronger, and your waistline will shrink. Cycling is also a very practical and efficient means of transportation. Give up driving and start cycling instead.

重点词汇解析

lose weight: 减肥

stay in shape: 保持体形

require: 需要

energy consumption: 能量消耗

reluctant: 不情愿的，勉强的

engage in: 参与，从事

burn calories: 消耗热量

schedule: 时间安排，日程表

flexible: 灵活的

weight-loss: 减肥

routine: 常规，惯例

waistline: 腰围

practical: 实际的，实用的

efficient: 有效率的

means of transportation: 交通方式

give up: 放弃

以上就是2025年6月英语四级翻译练习：骑车出行的相关内容，通过不断的练习和积累，我们能够提升英语四级翻译水平，为英语学习和实际应用奠定坚实基础。